Safe and Sound Protocol (SSP)
Regulate, Connect, Thrive
The Safe and Sound Protocol (SSP) is a research-informed listening intervention developed by Dr. Stephen Porges and informed by Polyvagal Theory. Using specially filtered music, SSP is designed to support nervous system regulation, sensory processing, and a greater capacity for connection and engagement.
Research on SSP is still developing, with promising findings in areas related to auditory sensitivity, emotional regulation, anxiety, trauma-related symptoms, and social engagement. SSP is used as an adjunctive intervention and is individualized to each person’s needs and responses.
Before beginning, we will complete a readiness assessment and discuss your goals, sensitivities, current functioning, and available supports. From there, I develop an individualized listening plan. Some people are able to complete much of the program on their own, while others benefit from additional support, slower pacing, or provider-supported listening sessions.
Pricing
SSP Program Enrollment: $395.
This includes the readiness assessment and orientation, development of an individualized listening plan, up to three months of access to the Unyte listening program, and routine monitoring and adjustments to your listening plan during that period.
Supported listening appointments are available separately for individuals who would like or benefit from additional guidance, co-regulation, psychoeducation, or support while listening. These appointments are specific to the SSP program and are not psychotherapy sessions.
Supportive Listening Sessions:
$125 for up to 50 minutes
$75 for up to 30 minutes
Supportive listening sessions are optional, and you may schedule as many or as few as you would like throughout the program.
Continued Portal Access: $50 per month.
After the initial three-month enrollment period, individuals who would like to continue using the Unyte portal may extend their access on a month-to-month basis for $50 per month. Supportive listening sessions remain available as an optional additional service at the rates listed above.
